About Us

Mad for Med is a food blog celebrating the Mediterranean diet chock-full of delicious recipes perfect for those who want to eat healthily and enjoy flavorful meals. This year we're bringing the best of the Mediterranean Diet recipes of 2023.

Explore Mad for Med; Welcome to Mad for Med, a food blog celebrating the Mediterranean food travel, and lifestyle. Our mission is to inspire people to embrace the healthy and delicious Mediterranean way of eating and to explore the rich culture and traditions of the Mediterranean region.

At Mad for Med, we believe that  the Mediterranean food is more than just sustenance – it reflects our identity, values, and heritage. That's why we are passionate about sharing our love for Mediterranean cuisine. From classic dishes like hummus, tabbouleh, and moussaka to lesser-known gems like stuffed grape leaves, octopus salad, and pastitsio, we want to showcase the diversity and versatility of Mediterranean flavors.

But our blog is not just about recipes. We also want to take you on a journey through the Mediterranean, from the sun-kissed beaches of Greece to the bustling markets of Morocco. Travel is a powerful way to connect with different cultures and broaden our horizons. We hope to inspire you to embark on your Mediterranean adventure by sharing our stories and photos.

Finally, the Mediterranean lifestyle is about more than just food and travel. It is about a holistic approach to wellness, where physical activity, social connections, and mindfulness all play essential roles. That's why we will also be sharing tips and insights on how to live a healthier, happier, and more meaningful life, Mediterranean-style.

Whether you are a seasoned foodie, a travel enthusiast, or someone who wants to learn more about the Mediterranean way of life, Mad for Med is the perfect place. So join us on this journey, and let's discover the beauty and richness of the Mediterranean world together—the ultimate food blog for healthy and tasty Mediterranean cuisine. Discover simple, fresh recipes for any dietary needs! That will satisfy your taste buds and keep your mood great.